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Kegel exercises (also called “pelvic floor exercises”) strengthen your pelvic floor muscles. Kegel toys assist in helping locate and exercise the pelvic floor muscles. Stronger pelvic muscles assist in better sex and bladder control. Kegel toys offer intimate pleasurable sensations. Groove offers Kegel toys from the simple to vibrating remote control to add fun for solo or couple's play. Flex your muscles and Get In The Groove for the best Kegel toy offerings!